Dr Alex Howard
Principal of Therapeutic Coaching®
Alex Howard is Founder & Chairman of The Optimum Health Clinic, one of the world’s leading integrative medicine clinics specialising in fatigue.
Alex has published academic research in publications such as the British Medical Journal Open and Psychology and Health, and is the author of Why Me? (published 2003), Decode Your Fatigue (published 2020), and his most recent book on the impact of childhood trauma It’s Not Your Fault (published September 2023).
Alex is creator of the Therapeutic Coaching® methodology, and since March 2020, has been documenting his therapeutic work with real life patients via his In Therapy with Alex Howard YouTube series. In the last few years, Alex has created some of the largest online conferences in the health and mind–body markets; including the Anxiety Super Conference, and the Trauma Super Conference. Alex’s online conferences have been attended by over 1 million people.