Hi, I’m Tim. I'm a Therapeutic Coach. Therapeutic coaching is a way of working that bridges the gap between traditional therapy and forward-focused coaching.
Sometimes, we find ourselves stuck in the "uncertainty of transition" of life. You might be dealing with a chronic health challenge, a sense of burnout, or a feeling that despite your best efforts, you’re just treading water. In these moments, standard coaching can sometimes feel too superficial, pushing for goals when the foundation isn't yet solid. Conversely, traditional therapy can sometimes feel like it stays in the past without giving you the traction you need to build a life you actually enjoy today.
Therapeutic Coaching is the bridge between these two worlds. I provide a grounded, human-to-human space to process the "weight of the past"—those deep-seated patterns, old narratives, and emotional blocks—while simultaneously building the practical tools you need for a healthier, more vibrant life. It is an approach that values depth and integration above all else.
To me, "depth" means looking beyond the surface symptoms. If you are struggling with burnout or anxiety, we don’t just look at your schedule; we look at the internal landscape that created that reality. We explore the reparative work necessary to calm your nervous system and resolve the underlying stressors that have become part of your "normal."
"Integration" is the process of taking those insights and integrating them into your daily existence. It’s about making sure your past no longer dictates your future. When we work together, we aren't just aiming for the absence of illness or stress; we are aiming for wholeness. Wholeness isn't perfection—it’s the ability to show up as your full self, with all your history and all your potential, and feel steady on your feet.
My style is casual and collaborative. I meet you where you are. We work together to identify the gaps in your vitality and create a strategy that honors your unique understanding of life. We look at the physical, the emotional, and the psychological as one connected system.
Whether you are navigating the fallout of a health crisis or simply feel that your "internal compass" is spinning, my goal is to help you find your way back to yourself. We will dive deep into the roots of your challenges to ensure the changes we make are sustainable and real.
This is about reclaiming your narrative. It’s about moving from a state of survival into a state of growth, where you have the clarity to make choices that align with your true values. If you’re ready to stop just managing your life and start integrating your past to reclaim your future, let’s have a conversation. Together, we’ll find the path toward a life that feels authentic, whole, and connected.
