Kelly Suriol is a therapeutic coach and founder of Journey Within, offering calm, grounded support for people navigating burnout, emotional exhaustion, and periods of deep life change.

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Her work is shaped by lived experience of chronic stress, long-term illness, and recovery, alongside professional training in therapeutic coaching and a deep commitment to compassionate, client-led care. Kelly creates a safe, non-judgemental space where clients can slow down, make sense of their experiences, and begin rebuilding a more sustainable relationship with themselves.

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Drawing on nervous system awareness, emotional processing, reflective inquiry, and practical life tools, Kelly helps clients gently untangle patterns of overwhelm, self-criticism, and survival mode. Sessions are not about “fixing” or forcing change, but about understanding what the body and mind are communicating, restoring trust, and supporting meaningful, steady movement forward.

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From mid-April 2026, Kelly will be opening Saturday clinics, offering online sessions designed to support individuals who are balancing demanding lives, health challenges, or major transitions and are ready to prioritise their wellbeing.

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Through Journey Within, Kelly’s intention is simple: to help people feel more connected, more resourced, and more at home within themselves — so they can meet life with greater clarity, compassion, and confidence.

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