Katja Frerichs
Germany

Hi, I’m Katja — a trauma-informed Therapeutic Coach and Embodied Processing practitioner. At the heart of my work lies a simple yet profound belief: we each hold the innate wisdom and power to live an authentic, aligned, joyful, and peaceful life. This potential becomes accessible through courage, present awareness, and meaningful connection. When we reflect and are reflected — in relationship with ourselves, our deeper Self, and others — we can uncover the guidance that has always been within us.


My approach is person-centred and deeply relational. I hold space with compassion, kind curiosity, and gentle inquiry, creating a nurturing environment that honours your pace and your unique story. In our sessions, I aim to meet you exactly as you are — with unconditional positive regard, respect, and sincerity. Together, we explore your inner world, bringing attention to what is ready to be seen, witnessed, and integrated. This process invites a sense of wholeness and allows your authentic self to emerge naturally.


My path to this work has been shaped by both personal and professional experiences. For many years, I have been a foster carer — a role that has continually taught me about the depth, resilience, and complexity of human beings. It has given me an intimate understanding of trauma, attachment, and the healing potential of safe relationships. My own personal growth journey further deepened my appreciation for the courage it takes to heal, to feel, and to reconnect with one’s truth.
I am especially drawn to working with individuals who are already on a path of self- awareness and wish to deepen their connection with themselves — exploring nervous system regulation, authenticity, and alignment with their core values. I have a particular interest in supporting people who have experienced difficulties in the context of divergence, feelings of “otherness” or spiritual sensitivity.

As part of my Coaching, I also offer EFT Tapping — a gentle, somatic technique that supports emotional regulation and integration. These tools help us access the body’s innate intelligence, allowing emotions and experiences to move, process, and settle in ways that promote healing and growth. My mission is to support your journey toward becoming a more embodied, authentic, and connected version of yourself — so that you can flourish individually and contribute to a greater sense of collective belonging. I believe that when we heal ourselves, we become radiant forces of healing for others and the world around us.

Above all, I offer a space where you can come exactly as you are — to heal, rest, grow, align, or simply be. Together, we can gently explore the layers that protect your heart and rediscover the softness, strength, and light that have always been yours.