Welcome - I’m so glad you’re here. I’m a Therapeutic Coach offering a warm,compassionate space for healing, growth and transformation. I combine therapy, life-coaching and Emotional Freedom Technique (EFT) to support individuals who a reready to explore what’s holding them back, reconnect with their core self and build a life that feels aligned, authentic and meaningful.
Why I do this work
Life can bring us moments that seem overwhelming - past wounds, emotional pain,inner conflict, questions about identity or purpose, transitions, or simply a sense ofbeing stuck. I believe deeply that whatever you are carrying now can be held, witnessed and worked through. I offer a safe, non-judgmental space where you can bring your whole self - your emotions, discomforts, hopes and fears - and together we can explore what’s weighing on you, what feels stuck, and what you truly want life to feel like.
My approach & what I offer
I work in an integrative, client-centred way meaning I meet you where you are, andtailor my approach to your unique needs. Whether you come seeking therapy,coaching, or EFT, I bring compassion, presence and collaboration. Many people find EFT powerful for releasing emotional or energetic blockages; others appreciate the clarity and direction gained through coaching; some find therapy helps them heal past wounds and create a new narrative for the future. I believe in working holistically- mind, body and spirit - because transformation rarely happens in only onedimension.
I offer remote sessions online, so you can access support wherever you are. I know life can be busy or complicated; I aim to meet you in a way that works for you.
Who I work with
I support people navigating all kinds of challenges. Whether you’re dealing with anxiety, overwhelm, stress, trauma, life transitions, existential questions, or seeking deeper clarity, inner calm, self-awareness, and personal growth. If you feel stuck, emotionally lost, or simply want to reconnect with a sense of meaning, purpose, an alignment - you’re welcome here.
What it feels like to work together
Clients often describe their experience as “transformative” - a space to be seen, heard and understood; a container where they feel safe to explore deep emotions; a compassionate partnership in which they gradually rediscover their inner calm and clarity. I honour your pace and your journey, while offering support, guidance, and tools that meet you where you are.
Your next step
If you’re ready to begin, I invite you to book a free Discovery Call. We can talk about what’s bringing you here, what you hope for, and whether working together feels like a good fit for you. No pressure, no judgement - just an open, welcoming conversation. You don’t have to navigate this alone. Whether you’re feeling overwhelmed, stuck, or simply ready for change - I’m here, ready to hold space for you.
