When it comes to recovery, emotional healing is often seen as the key. But is it enough on its own? In this video, Course Director Anna Duschinsky draws on over 20 years of experience to explore why focusing on emotions alone can sometimes leave us stuck—and what else is needed for true, lasting change.

Anna introduces the Therapeutic Coaching approach, which integrates emotions with thought patterns, habits, and nervous system regulation. This holistic perspective opens the door to deeper transformation and sustainable healing.

Whether you’re on your own recovery journey or supporting others, this conversation sheds light on the missing links in healing and why an integrative approach works best.

‍