September 18, 2025
Is Meditation Part Of Therapeutic Coaching?

This week, we're diving into an important question:
👉 Is meditation part of the Therapeutic Coaching® approach?

In this short video, you'll learn:
âś… The benefits of therapeutic meditation for our client
âś… How it empowers deep, lasting transformation
âś… Why it enhances all other therapeutic work

At its core, Therapeutic Coaching® isn't about asking clients to sit quietly without thoughts - it's about giving them tools to change their inner world in real, practical ways.

‍

Dr Alex Howard
Principal
About the author
Alex holds a first class degree in psychology from the University of Wales, where he was awarded “Best Student Award” by the British Psychological Society. In addition he has a diploma in advanced clinical hypnotherapy, is a certified Master Practitioner of NLP and life coach.