In this week's video, founder Dr Alex Howard explains how Therapeutic Coaching® can help clients stop smoking or vaping by looking beyond the behaviour itself and understanding the different factors driving the addiction.

In this short video, you'll learn:

✅ How the Therapeutic Coaching® Matrix explores the mind, emotions and body to understand what is driving smoking or vaping

✅ Why addressing the emotional drivers, unconscious patterns and habitual associations behind the behaviour can be an important part of lasting change

✅ How Therapeutic Coaching® can work with both the physical aspects of chemical addiction and the underlying needs that the behaviour may be meeting

Smoking and vaping aren't always behaviours that can be changed through willpower alone. By understanding the emotional, habitual and physical factors involved, Therapeutic Coaching® helps clients work with the behaviour at a deeper level.

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