This week, we're exploring a question we’re often asked: How is Therapeutic Coaching® different from CBT (Cognitive Behavioural Therapy)?

In this short video, you'll learn:
✅ How Therapeutic Coaching® works beyond the level of thoughts and behaviours
✅ The importance of working at the level of the issue
✅ The power of integration and working with the unconscious

CBT can be a powerful tool for behaviour change, but it often focuses on managing symptoms rather than working with the root cause. Therapeutic Coaching® integrates practical strategies with transformative and somatic tools, empowering clients to move from simply coping to lasting change.